Identifying Female ADD Symptoms
Women suffering from ADD frequently experience depression. This could lead to a incorrect diagnosis. Women with ADD are also more likely to be unhappy when waiting, such as while standing in line or on hold to get customer service.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle and perimenopause or menopause. They can be masked or exacerbated by estrogen and are less noticeable in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD typically have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD can also cause problems with time management, as well as an inability of following the directions given to them. Women with ADD are also more likely to develop depression than those who don't have the disorder, but the two conditions can coexist.
In contrast to children with hyperactive ADD, adults with the non-hyperactive form of ADD tend to be more difficult for parents and teachers to recognize, since their symptoms are less obvious. They may not be able to finish their schoolwork or homework, and they might miss important lectures in class. They also may not be attentive during meetings at work. These adults may also have a difficult time finding jobs or keeping their current one.
Inattentive ADD is more prevalent in women and girls as opposed to the hyperactive ADD that is more prevalent in males and boys. The girls and women with it may be misdiagnosed as having depression or anxiety once they reach puberty, or when they experience mood swings that are associated with PMS or perimenopausal. This is because doctors search for the more obvious behavior characteristics of ADD in boys and don't detect them in girls or women, especially during these times.
Full Document who have inattention ADD are more likely to become frustrated with their lack of concentration, which could result in anger or frustration. These women can also be more likely to dwell on their anger and can behave in ways that can harm their relationships. For example, if someone interrupts her while trying to finish a task, she might quit and leave the room. The inability to focus could cause her to make mistakes she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are extreme, they may disrupt your daily activities and make you feel like you're on an emotional rollercoaster. Frequent and severe mood swings could be an indication of a mental health issue.
Mood swings are when you suddenly go from feeling upbeat, happy or optimistic to feeling down or angry in a short time. These mood swings can be caused by a variety of causes like diet, blood sugar peaks and valleys sleep disturbances, stress or weather conditions. Certain drugs and substances can also trigger mood changes.
The majority of people experience occasional mood swings however if you experience frequent and extreme mood swings, it could be time to talk to your doctor. Based on the reason, a variety of treatments can aid in managing your symptoms, such as medication, psychotherapy or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a common mood swing that occurs in women who are between 1 and 2 weeks prior to their period. These symptoms can include fatigue and changes in appetite. They can also trigger depression, bloating, and other discomforts. Keep a detailed journal to track your mood changes. This will help you feel more comfortable opening concerns to your doctor. It will also give you a sense of validation of how you feel.
Changing your diet, getting more rest and exercising, as well as using relaxation techniques can all aid in reducing mood swings. If you're taking medication that triggers these symptoms, changing your dosage or trying a different drug may ease your symptoms. Mood swings can be a sign of many psychological and medical conditions including attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The tendency to make quick decisions and act without considering the consequences. An ongoing pattern of problems with impulse control may be a sign that you have ADD or other issues. An individual who is impulsive may struggle to save money, or spending more than they can afford, or reveal personal information to others without considering the consequences. They may also struggle when it comes to activities that require careful planning, like driving or working in the law enforcement field.
It's common for teens and children to be impulsive. However, it's not uncommon for adults, too. If you're experiencing problems with your work or relationships because of your impulsive behavior, it's essential to seek medical attention.
There are many reasons for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, as well environmental factors. A background of emotional or physical trauma can trigger impulsive behaviors, as can a family member with mental disorders. Certain medications, such as antidepressants and stimulant drugs can also boost the impulsiveness of a person.
It's also important to differentiate impulsive behavior from compulsive behaviors that are repetitive and ritualistic. Compulsive behaviors, such as checking the oven repeatedly are compulsive, whereas impulsive behaviors, such as purchasing something on impulse, are impulsive. Impulsiveness is a typical female ADD sign, especially in girls during puberty, PMS and through menopausal periods when estrogen levels decrease. Women can also show signs of ADD by appearing disengaged during conversations or having trouble completing tasks like washing. In certain cases, women's impulsiveness or inattention can cause them to be misdiagnosed as having bipolar disorder or depression. This condition may be treated with the proper medication.
5. Anxiety
It's normal to feel anxious or worried from time time, such as when you're getting ready for a public speaking event or test. If the feelings are severe and persistent, and they disrupt your daily routine, and last for longer than you think is appropriate it's possible you have an anxiety disorder. You may also experience physical symptoms, such as an intense pulse or the sensation of choking, or even a heart attack.
Women with ADD are especially susceptible to the emotional ups and downs associated with anxiety. They are often easily annoyed and become extremely sensitive to minor irritations. They can be very angry at a minor mistake or being in a queue for a long period of time. They may storm off to avoid a situation or even abandon the task.
Anxiety is a natural reaction to threat or danger, and it's designed to prepare your body and mind to defend yourself. But when it takes over individuals can be afflicted and unable to function normally.
Treatment options for anxiety disorders include therapy and medication. The type of therapy you receive is contingent on the underlying cause. However, both cognitive and behavioral approaches can help control your anxiety and worry.
To lessen anxiety, eat a balanced diet and sleep enough. Avoid stimulants and caffeine that can cause mood fluctuations. Exercise, particularly aerobic exercise done at a rapid pace, triggers brain chemicals that reduce stress. Join a support group or connect with friends in person or on the phone. Being around others can help reduce anxiety and help to alleviate loneliness. A therapist can teach you techniques to calm down, such as guided images or gradual exposure to uncomfortable scenarios.